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Is it possible to reverse type 2 diabetes?
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A ground-breaking Chinese trial published in The BMJ has found promising results for people with type 2 diabetes in its early stages.

A diet of reduced calories and dapagliflozin (an SGLT-2 inhibitor) co-administered might reverse the disease in overweight and obese adults, the research suggests.

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What the Study Involved

The study followed 328 patients aged between 20 and 70 years old, all of whom had more than a 25 BMI with a diagnosis of type 2 diabetes in the past six years. The two groups were distributed randomly for twelve months:

Dapagliflozin along with a middle-calorie-limited diet (reducing 500–750 kcal/day) was prescribed to one group.

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The same diet was eaten by the other group, except that they got a placebo instead of the medicine.

All the participants were encouraged to stay physically active—either by walking briskly for 150 minutes a week or over 10,000 steps a day.

The Results

The outcomes were staggering. Nearly 44% of the dapagliflozin group participants achieved remission of diabetes, i.e., they had normal blood sugar levels for at least two months after they stopped their diabetes medication. In contrast, only 28% of the placebo group participants achieved remission.

In addition to blood sugar control, the dapagliflozin group also had:

  • Increased weight loss
  • Improved insulin sensitivity
  • Lowered blood pressure
  • Better cholesterol levels
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Notably, the study found no important differences in side effects between the two groups.

What This Means

The study authors believe that this approach may be a viable and effective way to bring about remission in people with early-stage type 2 diabetes—especially those who are overweight or obese.

If you or someone you care about has type 2 diabetes, this study suggests there can be more than just control—there can be a means to get into remission through appropriate changes in lifestyle and medical assistance. As ever, consult with your healthcare professional before making any significant changes to your diet or medication.

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